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Wed, Jul 18 2007

Pregnant women: eat your veggies!

A pregnant friend of mine sent me this article from a baby-oriented website she reads: Mom’s meat-heavy diet affects kids’ stress response.

In general, the study found, cortisol levels climbed in tandem with the amount of meat study participants’ mothers had eaten late in pregnancy. Cortisol is released by the adrenal glands in response to stress.

The article emphasizes the importance of fresh fruits and veggies in a pregnant woman’s diet. And don’t even think about going on Atkins.

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Comments

  1. Trackback
    1752 days ago
    An Island Life  Hot Off The Presses - The Carnival of Family Life

    [...] FOOD Eating healthy is very important especially during pregnancy. Jul from Veggie Chic shares an interesting article she found in Pregnant Women: Eat Your Veggies! [...]

  2. By kailani

    I love red meat but for some reason didn’t crave it during pregnancy. I guess that was a good thing, huh?

    Thank you for submitting this to the Carnival of Family Life. Your post will be included in the July 30th edition.

  3. By Isil

    Hi,
    I just came across your blog. Seems like I will have to spend sometime digging it, quite nice!

  4. By Activist Mommy

    Interesting find. Thanks for sharing it.

  5. By VincentG

    That’s shocking and frightening. I’m sure my mother ate a lot of red meat over the course of her pregnancy. I’ll have to eat even more dark chocolate to compensate!