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Wed, Nov 4 2009

Soy Twist on Roasted Butternut Squash

Today’s recipe is a lighter alternative to the Thanksgiving favorite, roasted butternut squash.  Adding flare with sage and pecans, this recipe from Galaxy Nutritional Foods, incorporates its number one soy-based cheese alternative Veggie to shake things up. I love butternut squash and I personally have never had it with pecans before.  And then throwing cheese into the mix just makes it sounds sinful!

However, I think this recipe is a great because like most people in the world, I need to count my calories.  And pecans and cheese sound like a lethal combo! This delicious alternative to cheese has no trans fats and no carbohydrates.  Sounds good to me!  I’ll give it a shot! Roasted Butternut Squash with Sage, Pecans, and Veggie Parmesan, Mozzarella, and Romano Shreds

Makes 6 Servings

Ingredients

Photo courtesy of  Veggie

Photo courtesy of Veggie

  • 2 butternut squash, peeled, seeds removed and cut into ½” cubes
  • 6-9 fresh sage leaves, chopped (sub 1 teaspoon dried or rubbed sage)
  • 1 small package pecan pieces
  • ½ package of Veggie Shreds Parmesan, Mozzarella, Romano Blend (or simply substitute the Veggie Shreds with your favorite Galaxy product)
  • 1 teaspoon minced garlic
  • 2 teaspoons extra virgin olive oil
  • ½ teaspoon kosher salt
  • 1 pinch black pepper

Directions Preheat oven to 350 degrees. Place all ingredients into a medium sized bowl. Toss to incorporate.  Line a sheet pan or cookie sheet with nonstick aluminum foil or parchment paper.  Place the squash mixture onto the sheet pan and place in the oven.  Bake for 25-30 minutes or until the squash is tender. Chef’s Note: For added flavor, add dried cranberries to this dish.

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Comments

  1. By FoodFitnessFreshair

    I love butternut squash! I’ve had it with pecans, but never cheese.