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Did you know that beef is actually a great diet food? What about pumpkin? I never would have thought it either, but these are two of yummy foods on the list of 5 Superfoods for Weight Loss over at iVillage.
And while you’re there, be sure to read the article 6 Nutrients to Speed Up Weight Loss to learn how fiber, omega-3s, and folic acid can all help you slim down.
Contents © Copyright 2007 Kristen King
On the list, I like grapefruits, beef and green tea. I’ll pass on the sardines and pumpkin, thanks :)