Journal 3/3/08- Exercise is back!

Did I lose any more weight? Heck no, ugh!!! Oh well, maintaining I suppose. But I am still back on track which is wonderful and my exercise is helping both mentally and physically.

Bloodsugars yesterday- 90, 96, 100- trend is I go up throughout the day, not a lot but that is what has been happening.

Breakfast- coffee

Lunch- 1/2 pita with turkey breast and salad/pickles. I love pickles!! 1/2 an apple.

Dinner- 1/2 BBQ sandwich and small salad.

Snacks- grapes and strawberries with sugar free cool whip.

Exercise- walked, elliptical. It felt good!