Pain Relief book give away

As part of my blogging and writing about pain for this blog and pregnancy for Womb Within, I get to review books and products that I can recommend (if I like them) and sometimes offer as give aways to my readers.

I have a book here called The Art of Body Maintenance: Winner’s Guide to Pain Relief, by Hal Blatman, MD, with art done by Brad Ekvall, BFA.

It’s a nice book with lots of detail and diagrams. The program also uses a rubber ball to help apply pressure to relieve chronic pain.

The author covers pain relief from fibromyalgia, myofascial pain syndrome, headache, carpal tunnel syndrome, arthritis and sports injury. If you would like the book right away, it’s available through Amazon.com and you can follow this link directly: The Art of Body Maintenance: Winner’s Guide to Pain Relief.

If you would like a chance to win a copy of the book, leave a comment in the comment section below about the pain you have and, if you would like, the things you have done to try to help yourself. By the way, comments like “just send it to me” don’t qualify!

In two weeks, on July 14th, I’ll gather all eligible comments and randomize them, choosing one winner. Please be sure that I can get hold of you to tell if you win. I have some prizes from contests that have been given to a second draw because the first winner didn’t leave a legitimate email address or never responded to my email.

So, tell me why you’d like the book.

Image: Marijke Durning

~~~~~

Comments

By Katie Jonker

My 5 yr old son was just diagnosed as GH deficient (causes slowed growth/ short stature) and will soon have to have a shot every day until he finishes puberty. Looking for ideas for how to reduce the pain of administering a shot, I came upon this website. Thanks.

By kathy

I stepped into a hole and broke my knee. I had a knee replacement but I still have pain.

By Lily Kwan

I get pain in my neck and shoulders. I would like to win the book to learn more about how to manage my pain.

By kay wolter

Went under a flat bed semi 4 years ago and thank the Lord I am still Here but have lower back pain, knees, and the Doctors say there should be no memory loss….but YES THERE IS MEMORY LOSS and that HURTS THE MOST…I can not remember things…HELP please…..SMILE LIFE IS TOO SHORT FOR THIS 50 year old Mom with an 11 year old not to remember things HE TELLS ME…or MY HUSBAND tells ME…..I know Many People can relate….

By Susanne Troop

I have arthritis in my hip and usually get relief with prescription ibuprofen.

By PAULINA TRZCINKA

IT’S WEIRD I’M ONLY 22 BUT COMPLAIN OF WEIRD PAINS EVERY MONTH AND NO I’M NOT A HYPOCHONDRIAC. I THINK I’M EXTRMELY SENSITIVE AND SICK OF MEDS.

By louise

I would love to win this book, it sounds very interesting! Thank you!:)

By Ed Nemmers

As I get older, my mucles ache more, even with stretching before exercising.

By Lisa Ledford

My Mom has suffered with fibromyalgia for years…I would love to have this book for her.

By Diane

I suffer from Migranes and the few prescriptions my doctor has prescibed all make my chest and throat burn and therefor I cannot take. I usually just lay on my bed in the dark or on the bathroom floor – the cold tile helps somewhat with the nasusea and vomiting.

By Marijke Durning, RN

Hi Melanie, I don’t know what you think the prize is, but it’s a book. Nothing that can be given as samples.

By melanie coleman

That product sounds terrific! Just like most of us on here, I have suffered for most of my life with chronic pain. I had migraines since I was five and now at 47, I have prett bad joint degeneration and arthritis! What! I know.. not fun, and I thank you so much for this giveaway. Can I at least get a sample?!

By kathy pease

i always have pain somewhere :(

By Betty C

I have arthritis and usually get relief with ibuprofen but I also have acid reflux and the pain meds upset my stomach dreadfully. Sometimes I can use a naproxen tablet but that doesn’t give me quite the relief. I really need to find something better.

By Gianna

I have a very severe form of IC and no painkillers have worked on me.

By Kym Ellis

fibro and arthritis pain daily. Count me in – I ned this.

By Veronica Garrett

I have persistent lower back pain. I have tried over the counter medications, prescription drugs and hot compresses.

By christa marteny

bladder pain from i.c. mabe book could help

By Erica O

I’ve had upper back, shoulder, neck pain for years. I usually do Yoga and see a chiropractor for relief.

By Samantha Pruitt

i have arthritis, and sometimes it gets really bad sometimes, usually i just take medication or soak my hands in Epsom salt.