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Thu, Oct 29 2009

5 Ways to Save Money on Vegetables

We’re all looking to include more vegetables into our meals. Here are some ways to help you save.

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1)  Grow your own.  Growing your own can help to drastically cut your food bill.  As an added bonus, you get to control the use of fertilizers and pesticides. 

2)  Can and freeze for the winter months.  Many people plan a large garden so that they will have enough to can and freeze for future months.  These come in handy for soups, casseroles and crock pot meals.

3)  Buy in-season produce.  I am more likely to buy cucumbers, tomatoes, and other produce when they’re at seasonal low prices.  When tomatoes are $.99/lb I’ll plan to make pico de gallo, tomato casserole, and other dishes that use tomatoes.  When they’re $3.99, I find something else to make that’s less expensive.

4)  Buy locally.  Last week I was thrilled when I stopped at the farmer’s market and found squash and zucchini for $.19/lb and sweet potatoes for $.29/lb.  I walked out with two large bags of produce for only $2.97.

5)  Properly store the vegetables.  Some vegetables like to be stored in air tight containers.  Storing vegetables the proper ways lengthens their lifespan. 

You might also like 10 ways to eat more fruits and vegetables.

What ways do you save money on vegetables?

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  1. Trackback
    933 days ago
    HeartSongs » HeartSongs » Surfer Sunday 126

    [...] Five ways to save money on vegetables [...]